Tag Archives: raw food

Playing With Your Food

Your parents might have scolded you for playing with your food as a kid, but I’m going to encourage it.  I’m not talking about pushing food you don’t want to eat around on your plate and wishing it were something … Continue reading

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Trail Mix

One of my favorite healthy snacks is trail mix, but I like to make it myself to improve upon the quality of ingredients. My latest mix is: Trail Mix 1 c. raw pumpkin seed 1 c. raw sunflower seeds (shelled) … Continue reading

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Cashew Not(cho)cheese

Since discovering that we have multiple food allergies, my husband and I have had the opportunity to try new foods.  We have tried many substitutes for various foods we used to enjoy and sometimes we get lucky and find something … Continue reading

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