Tag Archives: Habits

When your finances affect your health…

Many people make the mistake of thinking that all the challenges in their lives would dissipate if they just had enough money. Nothing could be further from the truth. Earning more money, in and of itself, rarely frees people. It’s … Continue reading

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Over half way!

My husband and I are celebrating our wedding anniversary today so this will be short.  There are steaks waiting to be grilled and a salad to make, but I wanted to touch base with all of you before spending the … Continue reading

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“Bodyweight Exercise Revolution” – an interview with the authors! — Part II

This post has been moved to my health and fitness blog www.satisfactionandbeyond.com. You can find Part I, an Interview with Ryan Murdock, HERE. You can find Part II, an Interview With Adam Steer, HERE.

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Life Is Martial Art

For those who have been asking what I learned from the last few years, this post gives at least a partial answer. While it isn’t something that I pursue, I have friends who are martial artists.  They aren’t the dime-store … Continue reading

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Your Health Today

For those following along with the New Day’s Evolution, how is it going?  I’m finding those 3 daily things are really adding up!  My endurance is improving, my waist is smaller, I’m loving doing something daily that adds to my … Continue reading

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Improving Relationships

The 2nd action item in our New Day’s Evolution list has to do with improving relationships.  There are a number of ways to go about this and some of the resources that I like to access include: The Five Love … Continue reading

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The Food We Eat

This first appeared in the RMAX Magazine, Volume 5, Issue 6.  It is a continuation of the last blog and a further look at health. Dear Friends – RMAXers, We’ve been taking a closer look at three factors that contribute … Continue reading

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