Tag Archives: choices

Do You Have a Broken Wing?

So as to not be misleading, I’m not talking about a bum shoulder or elbow.  What I am talking about comes from Circular Strength Training® (CST) but can be applied to all forms of exercise.  (For a more detail explanation … Continue reading

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Marginal Journeys to Meaningful Places

The title of today’s blog is a rearrangement of Ryan Murdock’s travel blog tagline, Meaningful Journeys to Marginal Places.  (Please check it out at http://www.ryanmurdock.com/).  While Ryan’s blog takes you on the open road, this one is an inward journey. … Continue reading

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When your finances affect your health…

Many people make the mistake of thinking that all the challenges in their lives would dissipate if they just had enough money. Nothing could be further from the truth. Earning more money, in and of itself, rarely frees people. It’s … Continue reading

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Questions for Growth

Several years ago when chat rooms were not as filled with kids, spammers, or pervs, a friend introduced me to AOL. (It has been years since I have used AOL so I have no idea what their chat rooms are … Continue reading

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Over half way!

My husband and I are celebrating our wedding anniversary today so this will be short.  There are steaks waiting to be grilled and a salad to make, but I wanted to touch base with all of you before spending the … Continue reading

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Life Is Martial Art

For those who have been asking what I learned from the last few years, this post gives at least a partial answer. While it isn’t something that I pursue, I have friends who are martial artists.  They aren’t the dime-store … Continue reading

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Your Health Today

For those following along with the New Day’s Evolution, how is it going?  I’m finding those 3 daily things are really adding up!  My endurance is improving, my waist is smaller, I’m loving doing something daily that adds to my … Continue reading

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“Bodyweight Exercise Revolution” – an interview with the authors!

This post has been moved to my health and fitness blog www.satisfactionandbeyond.com. You can find Part I, an Interview with Ryan Murdock, HERE. You can find Part II, an Interview With Adam Steer, HERE.

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Leadership and Marketing, Part I

Today I received an email from a company stating that I “need to attend (company’s) workshop if I want to have effective leadership skills and increase my presence in the market”. After reading through the offer I realized that what … Continue reading

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Gollum

Steven Barnes has a LifeWriting course that I’m a fan of. I don’t agree with everything he says. However, when you consider that he is earning a solid living in a field where the average yearly income is 4,000 to … Continue reading

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