Category Archives: Habits

Before the Success…

Did you ever notice that right before you are about to succeed: It sometimes feels like you’re moving through rapidly drying superglue There is the temptation to stop pushing because you know you’ve got it in the bag now. All … Continue reading

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The Secret of Success

The following is a clip of a fellow RMAX athlete, Jim Romig.  (He has the shorter haircut and is in black and gray.)  If you view the clip, watch his face.  Watching Jim in this clip, I noticed something important … Continue reading

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Do You Have a Broken Wing?

So as to not be misleading, I’m not talking about a bum shoulder or elbow.  What I am talking about comes from Circular Strength Training® (CST) but can be applied to all forms of exercise.  (For a more detail explanation … Continue reading

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Marginal Journeys to Meaningful Places

The title of today’s blog is a rearrangement of Ryan Murdock’s travel blog tagline, Meaningful Journeys to Marginal Places.  (Please check it out at http://www.ryanmurdock.com/).  While Ryan’s blog takes you on the open road, this one is an inward journey. … Continue reading

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Questions for Growth

Several years ago when chat rooms were not as filled with kids, spammers, or pervs, a friend introduced me to AOL. (It has been years since I have used AOL so I have no idea what their chat rooms are … Continue reading

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Over half way!

My husband and I are celebrating our wedding anniversary today so this will be short.  There are steaks waiting to be grilled and a salad to make, but I wanted to touch base with all of you before spending the … Continue reading

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Life Is Martial Art

For those who have been asking what I learned from the last few years, this post gives at least a partial answer. While it isn’t something that I pursue, I have friends who are martial artists.  They aren’t the dime-store … Continue reading

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Your Health Today

For those following along with the New Day’s Evolution, how is it going?  I’m finding those 3 daily things are really adding up!  My endurance is improving, my waist is smaller, I’m loving doing something daily that adds to my … Continue reading

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Improving Relationships

The 2nd action item in our New Day’s Evolution list has to do with improving relationships.  There are a number of ways to go about this and some of the resources that I like to access include: The Five Love … Continue reading

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Happiness

Most folks are about as happy as they make up their minds to be.  ~Abraham Lincoln That quote is part of the reason I am a married woman.  About ten years ago my husband had that quote displayed and it … Continue reading

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